From professional athlete to principal to purpose-driven founder, Kash Hameed shares how his journey from basketball courts to classrooms led to creating a movement that’s redefining how communities approach youth mental health and wellness.
Growing up in Schenectady, New York, Kash found his way out of limited opportunity through basketball. His talent took him from Iona College, where he earned Hall of Fame honors and led the team from record-breaking seasons to professional leagues across Europe. Yet, even after experiencing global success and acclaim, Kash felt a deeper calling. The drive that once fueled his athletic career transformed into a desire to give back, leading him to education and, eventually, to reimagining how sports can serve as a vehicle for healing and growth.
His transition wasn’t easy. Teaching in New York City public schools tested him in new ways, including long days, emotional fatigue, and the humbling challenge of connecting with students from underserved backgrounds. But it was there, amid the chaos of his first year, that Kash discovered profound purpose. Over seven years as a principal at Harlem Children’s Zone Promise Academy, he witnessed firsthand the growing mental health crisis among youth, especially post-pandemic. That realization sparked Klinic Kids, a nonprofit bridging the worlds of athletics and emotional wellness by pairing professional athletes with licensed clinicians to deliver mental health support through sports.
In this conversation, Kash unpacks his holistic framework for youth development—centered on self-worth, resilience, and intentional community building. He shares how techniques like breathwork, positive affirmations, and wellness practices help children and athletes alike redefine success beyond performance metrics. His message is clear: true victory lies not in trophies, but in the ability to grow through life’s challenges with grace, grit, and groundedness.
Listeners will leave inspired by Kash’s unwavering commitment to service, his belief in mentorship, and his vision to make mental health as integral to sports as physical training. Tune in to hear how Kash Hameed and Klinic Kids are transforming the game both on and off the court.
Chapters
🏀
00:40 Guest Introduction and Kash Hameed’s Journey
🎓
03:03 From Professional Basketball to Education
💬
07:26 Klinic Kids Bridging Sports and Mental Health
🌍
14:25 Expanding the Impact of Klinic Kids
🤝
27:58 The Importance of Social Capital
🏆
30:35 Basketball Journey and Overseas Experience
👨🏫
33:34 Transition to Teaching and Principalship
🧘
36:33 Mental Health Practices and Cold Therapy
❤️
44:01 Klinic Kids and Final Reflections
🎙️
47:30 Want a podcast just like this one? Check
podcastsmatter.comLinksWebsite:
www.klinickids.com
YouTube Channel:
Klinic Kids
Instagram:
@klinickids
Check out Kash Hameed’s work with Klinic Kids, follow their journey on social media, and explore how you can support their mission to make mental health support accessible, empowering, and transformative for every young athlete.
Episode 67
